Tuesday, March 3, 2015

More From Tuesday

Well, Jeremy and Asher made it safely to and from Quincy in this icy weather to his appointment at Blessing Behavioral Center.  Jeremy was messaging me the whole time letting me know what was going on.  The doc(Dr. Cummings) wants to up Asher's adderall prescription and give him a prescription for bed wetting, and one for sleep.  He brought them home and I started to look them up and they seem kinda scary and weird.  Just initial thoughts but, we shall see.

Every week FitBit sends me my weekly stats. It is pretty cool.  I wish I could paste it on here but, it won't let me.  Anyway, I will try to type it all here because it is very motivational.  One day this week I totally forgot to put the fitbit on the whole day after I took it off to shower.  Also, I wish there were others that would "compete" with me.  Right now my only competitor is Jamie Steen! lol!

This weeks Stats:

Total Steps: 53, 057  Daily Average: 7,580 steps Best Day: 11,307 steps

Total Distance walked: 22.19 miles  Daily Average: 3.17 miles Best Day:4.73 miles

Total Floors Climbed: 73  Daily Average: 10  Best Day:18

Total Calories Burned: 16,400  Daily Average: 2,343  Best Day: 2,640

Calories In vs. Out: -10, 790
Weekly total:16,403 calories burned, 363 calories eaten. -5,520 plan deficit
(This is off because I didn't log all my food and water last week)

Weight Change: 2.0 lbs. Lightest: 196.0  Heaviest: 198.0

Average Sleep Duration: 4 hrs. 28 min.

Average Times Awakened: 7

Average Time to Fall Asleep: 10 min.

I also earn badges daily and weekly.  Last week I earned:
  • Boat Shoe (5,000 steps)
  • Sneaker(10,000 steps)
  • Urban(15,000)
  • Happy Hill(10 floors climbed)
  • Redwood Forest(25 floors climbed)
  • Marathon(26 miles, this is a lifetime badge)
  • Penguin March(70 miles, also a lifetime badge)


Anyway, so the one they email me has cute little graphics and charts and what not but, this will serve the same purpose.  So, it is good to see that I am making progress even if it doesn't quite feel like it yet to me.  I started at 206.8 (at least that is the last reference I can find that I wrote down, lol, it could be more actually).  So 10 pounds is an okay start I guess.  I really don't notice it yet.
Also, notice the sleep.  My average amount of times waking at night is 7!  One night last week I woke up 18 times.  We never get to sleep properly because of kids but, with my own sleep issues on top of it, good grief!  This can't be good on my brain, lol!
Also, I go up and down stairs all day long.  Lots and lots of stairs. 

 My Vivi is crawling all over the place!  And she "talks" a lot.  She says Mama and Dada all the time.  She also gives kisses. And has started waving (just today)!  I need to do a separate post on her, never mind, lol!




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